Smoothie bowl with Mango, frozen Berries, grated Coconut and Mint
SMOOTHIE BOWL WITH MANGO, FROZEN BERRIES, GRATED COCONUT AND MINT
Healthy, nutrient and sweet: for breakfast or for a snack, try this delicious smoothie bowl!
INGREDIENTS
For the mango smoothie
- Mango - 4 ripe, pitted and sliced
- Coconut milk - 500 ml, light
- Yogurt - 475 g, low-fat
- Lime - 1, juiced
- Agave nectar - 3 tbsp, light
- Ice - 475 g, crushed, wet
To serve
- Blackberries - 150 g, frozen
- Raspberries - 150 g, frozen
- Blueberries - 200 g
- Coconut - 60 g, flakes, toasted
- Goji berries - 4 tbsp, dried
- Mint - small sprigs
INFO BOX
- Preparation time - 15 m
- Recipe category - Breakfast
- Recipe yield - 4
PREPARATION
For the mango smoothie
Combine the mango, coconut milk, yogurt, lime juice, and agave nectar to a blender.
Blend on high until smooth.
Add the crushed ice and blend again for a further minute until smooth.
To serve
Divide the smoothie between bowls.
Top with the frozen berries, blueberries, coconut flakes, goji berries, and mint sprigs before serving.
http://bit.ly/2IJWpkG
Comments
Post a Comment