Cod tartare with black sesame and shoots

COD TARTARE WITH BLACK SESAME AND SHOOTS

An easy to make recipe with cod and sesame seeds, perfect for a light lunch. Enjoy it with toasted bread!

INGREDIENTS

• Cod - 350 g, fillet, finely diced
• Shallot - 1, finely chopped
• Sesame seeds - 2 tbsp, plus1 tsp light-coloured
• Olive oil - 1 tsp
• Lemon - 1, unwaxed, zest and juice
• Shoots - to garnish
• Bread - multi-grain, to serve

INFO BOX

• Preparation time - 15 m
• Recipe category - Appetizer
• Recipe yield - 4

PREPARATION


Mix together the fish, shallot, sesame seeds, oil and 1/2 tsp of lemon zest.

Season to taste with lemon juice, sea salt and ground black pepper.

Press the cod mixture into a teacup and turn out onto a plate.

Garnish with the shoots and a wedge of lemon.

Serve with toast, for example.

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