Friday, April 14, 2017

Gingery Turmeric-Yogurt Dressing




Gingery Turmeric-Yogurt Dressing


Ingredients

2 tablespoons extra-virgin olive oil
1 large clove garlic, minced (2 tsp.)
2 teaspoons minced fresh ginger
1 tablespoon coconut oil
1/2 cup plain whole-milk yogurt or coconut yogurt
1 teaspoon ground turmeric
1/8-1/4 teaspoon cayenne
1/2 teaspoon raw honey
Salt and freshly ground black pepper
Preparation

Place olive oil, garlic, and ginger in a small skillet. Turn heat to medium-low. When mixture begins to sizzle, cook for 30 seconds. Transfer to a high-speed blender or mini food processor. Add remaining ingredients except salt and pepper; blend. Taste and season with salt and pepper. (Be sure to use at least some pepper; it activates the healthy compounds in the turmeric.) Serve or transfer to a jar, cover, and refrigerate.

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